Niki and Noelle are both moms and wives, and have full time careers. We are passionate about fitness and wellness for ourselves, our families and our community. Together we have a combined experience of 12 years teaching Les Mills classes.  We are excited and passionate about creating community of like-minded people who desire a healthier and happier life!

Like so many people today we understand the constant struggle of balancing time for self and family. We have both experienced how depression interferes with your ability to give your best to those we love. We have experienced body loathing and the power of body love. We have felt weak and inadequate and found new feelings of strength & agility through fitness and wellness practices. We are so fortunate to be surrounded by people who have lifted us up, supported, encouraged and believed in us even when we didn’t, and are even more excited to be part of a larger community that does that for each other!

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